This course is for you if you are ready to release the overall feeling of heaviness. Traditionally, lightness doesn't occur until after weight is released which causes us to feel rushed or pressured to create quick weight loss at any cost. Use this course to feel instantly lighter so you can release the pressure off your body during the process of releasing physical weight.

Michelle Hastie Thompson

Michelle Hastie Thompson is the founder and owner of The OM Institute. She’s been helping women heal their relationship with weight, food, and exercise through her online business Total Body Health Solutions since 2009. She is passionate about creating connection and community with women and helping them design their dream lives without settling. She’s been featured on Fox, The CW, NBC, Shape Magazine and has published 3 books. Her passions include helping women realize their super powers to cultivate impactful businesses and fulfilling lives in bodies they love. Click the button below to learn more about Coaching with Michelle for your Body or your Business.

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Intro Program - Free for Members